Our Specialties

Cognitive Processing Therapy

Cognitive processing therapy (CPT) is a type of therapy specifically designed to help people recover from post-traumatic stress disorder (PTSD). It focuses on how your thinking patterns have been affected by the trauma, and teaches you tools to identify and change negative thoughts that might be contributing to your PTSD symptoms.

Chronic Illness Counseling

Chronic illness counseling is a form of therapy designed to help people cope with the emotional and psychological challenges of living with a long-term health condition.

Family Therapy

Family therapy is a type of talk therapy that focuses on improving communication and relationships within a family unit. It can involve any combination of family members, such as parents and children, siblings, or even extended family. 

Motivational Interviewing

Motivational interviewing (MI) is a collaborative counseling approach used in psychology to help people find the internal drive to make positive behavioral changes. It's particularly useful for those with mixed feelings or ambivalence about change.

LGBTQIA+ Therapy

LGBTQIA+ therapy is a form of psychotherapy that provides a safe and supportive space for individuals within the LGBTQIA+ community to address issues related to their sexual orientation, gender identity, and expression. 

Cognitive Behavioral Therapy

Cognitive behavioral therapy (CBT) is a type of talk therapy that helps you identify and change negative patterns of thinking that contribute to emotional distress and unhealthy behaviors.

With you, every step of the way

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