Lauren Trevino, LMFT, LPC

I am a Licensed Professional Counselor based in Houston, TX with a master's degree in Family, Couples, and Individual Psychotherapy from Our Lady of the Lake University. I have a passion for assisting adults and adolescents dealing with depression, stress, anxiety, bipolar disorder, conflict, women's issues, OCD, PTSD, and ADHD. My therapy approach includes: Solution-Focused, Emotion-Focused, Collaborative, Narrative, and Cognitive Behavioral Therapy.

I am trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, effective for treating trauma and PTSD. EMDR uses imagery and bilateral stimulation to help the brain heal naturally. I am also a certified facilitator of Prepare & Enrich, an assessment tool for couples to explore their compatibility and areas for growth.  

I believe life's problems arise from factors within and beyond our control, impacting our views of ourselves, others, and the world.  With a deep understanding of trauma, I strive to create a safe and supportive space for clients to explore their experiences, express emotions, and heal. My background in systematic psychology and empathetic approach allows me to provide tailored therapeutic interventions that empower clients to reclaim their lives and strengthen self-worth.